Wednesday, January 7
ADVERTISEMENT
NEW GREEN CUISINE


Curried Stir-fry Salmon

e-mail
print
rss
widget
community cookbook


This simple stir fry features Wild Alaskan Salmon sprinkled generously with curry powder and simmered in a spicy sauce, waiting for the cooling effect of sour cream. Submitted by Tara via e-mail.

SERVINGS
1

INGREDIENTS
6 ounces Wild Alaskan Salmon filet
1/4 cup water
2 tablespoons organic stir-fry sauce
Curry powder
Organic sour cream (optional)

PREPARATION
1. Spray with non-stick spray and heat 9-inch skillet over medium-high heat.

2. Add salmon filet and water; cook for 3 minutes and turn salmon. At this time, add stir-fry sauce and sprinkle salmon generously with curry powder to desired spiciness. Move the filet around in the sauce to coat, turning a couple times throughout the process.

3. When fish flakes, remove from the pan and pour sauce over. Dollop with sour cream if desired.


e-mail
print
rss
widget

Comments  |  Add a comment

so far..
loading.. please wait
ADVERTISEMENT

Easy Steps to a Greener, Healthier Diet
Find Out The Truth Behind Organic Food Labels
The Top 12 Foods You Should Eat Organic
5 Ways to Save on Organics
Search for a location:
Enter your city or zip code to get your local temperature and air quality and find local green food and recycling resources near you.

ADVERTISEMENT
Hearst Digital Media