12 Exercises for Moms and Babies
Lose that baby weight while spending time with your child outside, with these tips from a certified personal trainer.
By Yelena Galstyan
Shoulder Press
Stand up and hold baby in your hands. Using your shoulders, lift you baby up in the air. Keep abdominals tight to protect your lower back. Bring the baby back down for kisses and repeat.
Comments| Add a comment