12 Exercises for Moms and Babies
Lose that baby weight while spending time with your child outside, with these tips from a certified personal trainer. By Yelena Galstyan
7 of 13
Leg Extensions
Sit on a park bench with baby sitting on one shin, or on top of the foot. Holding her hands, lift you leg straight up to work the quad. Bouncy!
More Health Tips
The Most Affordable Natural Sunscreens for Babies and Kids
30 Ways to Get Your Kids to Play Outside
Swimming Safety Tips
The Dirty Dozen Foods
<
<
<
<
<
<
<
<
<
<
<
<
<














