12 Exercises for Moms and Babies
Lose that baby weight while spending time with your child outside, with these tips from a certified personal trainer.
By Yelena Galstyan
Leg Lifts
Lie on your back and lay the baby on her tummy on the top of your lower legs bent at 90 degrees. Holding on to the baby’s hands, drop your heels down toward your glutes and lift up again.
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