Sauteed Spinach and Garlic

Up your iron intake with this flavorful, simple recipe

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SERVINGS
4

COOK TIME
15

TOTAL TIME
20

INGREDIENTS
1 tablespoon vegetable oil
2 garlic cloves, crushed with side of chef's knife
2 bunches (10 to 12 ounces each) spinach, washed and dried very well, tough stems trimmed
1/4 teaspoon salt

PREPARATION
In 5-quart saucepot, heat oil over medium-high heat. Add garlic and cook, stirring, until golden. Add spinach in batches; add salt. Cover and cook, stirring once, just until spinach wilts, about 4 minutes. Discard garlic, if you like.

NUTRITIONAL INFORMATION
(based on individual servings)
Calories: 57
Total Fat: 4 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 232 mg
Carbohydrates: 4 g
Fiber: 0 g
Protein: 3 g

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