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NEW GREEN CUISINE


Zesty Peach Salsa

With fresh fennel, tomatoes, onion and fruit, this is one unforgettable (and healthy) snack.

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peaches
Photo: Melanie DeFazio / Istock


Adding a quarter teaspoon of honey to this zesty fruit salsa only adds to its flavor dimension.

INGREDIENTS
2 ripe medium peaches (about 3/4 pound), peeled and chopped
2 ripe medium tomatoes (about 3/4 pound), chopped
1 small fennel bulb (about 3/4 pound), trimmed, cored, and chopped
1/3 cup finely chopped red onion
3 tablespoons olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon fennel seeds, crushed
1/2 teaspoon salt
1/8 to 1/4 teaspoon ground red pepper (cayenne)

PREPARATION
In medium bowl, stir all ingredients. Cover and refrigerate if not serving right away.

NUTRITIONAL INFORMATION
(based on individual servings)
Calories: 45
Total Fat: 3 g
Saturated Fat: 0 g
Cholesterol: 0 mg
Sodium: 90 mg
Carbohydrates: 5 g
Fiber: 1 g
Protein: 1 g

SERVING SUGGESTIONS
Enjoy with Flaxseed Crackers with Hummus and Tangy Black Bean Spread.

Originally published in Good Housekeeping


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