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NEW GREEN CUISINE


Kiwi Morning-After Smoothie, a Natural Hangover Cure

Try this natural remedy for hangovers, made from simple refreshing ingredients.

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hangover cure
Photo: Grow Your Own Drugs


Kiwifruit, which are high in vitamin C, and feverfew (Tanacetum parthenium), a gentle analgesic for headaches, comes together in this morning-after smoothie. The honey and kiwifruit also contain fructose, a natural sugar that has been shown to alleviate hangovers.

Related: The Kiwi and 6 More Food Aliases

INGREDIENTS
2 cups (500 ml) freshly boiled water
3 tbsp feverfew flowers
3 kiwifruit, peeled
3 tbsp honey
1/2 tsp salt

PREPARATION
1. Pour the water over the feverfew flowers and let steep for up to 8 minutes.

2. Place the infusion in a blender with the remaining ingredients and mix until smooth. Add more honey, if needed—feverfew flowers can be bitter. Serve at once.

STORAGE: Can be stored in the refrigerator for up to 24 hours.

Recipe courtesy of Grow Your Own Drugs, by James Wong (Reader’s Digest Books, 2009 Silver River Productions Limited. All rights reserved.)

Read an interview with author James Wong, see more natural remedies from Grow Your Own Drugs and see why the Green Cheapskate loves the book!


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