Thursday, December 4
ADVERTISEMENT
NEW GREEN CUISINE


The Ultimate Guacamole

e-mail
print
rss
widget


So good you may need to make a double batch!

TOTAL TIME
15

INGREDIENTS
2 ripe avocados, peeled and pitted
1 medium lime, juiced
1/4 cup finely chopped red onion
2 tablespoons chopped cilantro
1 small clove garlic, finely chopped
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 tablespoon finely chopped jalapeño pepper

PREPARATION
1. Place the avocados and lime in a medium bowl, and lightly mash with a fork. Stir in the remaining ingredients.

2. Serve immediately or cover and chill for up to 3 hours.

NUTRITIONAL INFORMATION
(based on individual servings)
Calories: 80
Total Fat: 9 g
Saturated Fat: g
Cholesterol: mg
Sodium: 170 mg
Carbohydrates: 4 g
Fiber: 2 g
Protein: 2 g

Originally published in


e-mail
print
rss
widget

Comments  |  Add a comment

so far..
loading.. please wait
ADVERTISEMENT

Win One of Three Eco-Trucks from Sprig Toys!
Easy Steps to a Greener, Healthier Diet
Find Out The Truth Behind Organic Food Labels
The Top 12 Foods You Should Eat Organic
5 Ways to Save on Organics
Search for a location:
Enter your city or zip code to get your local temperature and air quality and find local green food and recycling resources near you.

ADVERTISEMENT
Hearst Digital Media