Buckwheat Noodles with Spicy Zucchini Sauce

Photo: Istock

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Courtesy of The Big Book of Quick & Healthy Recipes, Published by Hearst Books / Sterling Publishing ©2007.

INGREDIENTS
1 tablespoon olive oil
1 small white onion, finely chopped
1 clove garlic, crushed
1 zucchini, thinly sliced
1/2 cup sun-dried tomatoes, chopped
1 small red chili, deseeded and finely sliced
1/2 cup creme fraiche/soy cream
1 tablespoon oregano, finely chopped
Salt and black pepper to taste
7 ounces Japanese buckwheat noodles
A little grated cheese/soy cheese (optional)

PREPARATION
1. Heat the oil in a Dutch oven and sweat the onion and garlic for 5 minutes until soft (don't let them brown).

2. Add the zucchini and cook for 2-3 minutes. The add the sun-dried tomatoes and the chili, cover and simmer for 5 minutes, stirring from time to time.

3. Add the cream and oregano, and season. Heat through and very gently simmer for 2-3 minutes.

4. Cook the noodles as instructed on the package. Drain and toss with the sauce.

5. Sprinkle with cheese (if using) and serve immediately.

NUTRITIONAL INFORMATION
Calories: 777

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