Start a green revolution in your own kitchen by using only organically raised vegetables, fruits and local honey. Here are some recipe suggestions to get you started.
Bell Peppers with Summer Vegetables
Fire Roasted Gazpacho
Healthy Honey Tea Bread
Oven Roasted Fingerling Potatoes with Fennel and Tarragon
Honey Pears with Rosemary
SAFE FOOD WATCH: Truth In Organics A special report about the USDA organic program, and the government proposal to allow dozens of non-organic ingredients in certified organic foods.
The 38 Non-organic Ingredients In 'USDA Organic' Foods
What They Are, How They''re Used, And How They Made The List
When "Organic" Doesn't Quite Mean Organic
If A Sausage Is Organic, Why Isn't The Casing?
In-fighting In The Organic Movement
Two Prominent Organic Advocates Argue Over The Future Of Organic, And How To Grow The Market
How To Comment On The USDA's Proposed Non-Organic List
The Public Has Until August 28 To Weigh In
SERVINGS
6
TOTAL TIME
20
INGREDIENTS
1 pound jicama
1 bunch watercress
4 yellow tomatoes, small
1/4 cup olive oil
2 tablespoons fresh lime juice
2 tablespoons fresh mint, chopped
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
PREPARATION
1. Peel jicama and cut in half. With a very sharp knife, cut into very thin slices. Stack the slices and cut them into 1/2-inch-wide ribbons.
2. Wash the watercress and pat or spin it dry. Break off and discard the lower portions of the stems.
3. Cut the tomatoes into very thin wedges.
4. If not serving immediately, refrigerate the salad ingredients separately for up to 8 hours.
5. To make dressing: In a small bowl, whisk together oil, lime juice, mint, salt and pepper. Cover and refrigerate. Just before serving, gently combine the jicama, watercress, tomatoes and dressing.
NUTRITIONAL INFORMATION
(based on individual servings)
Calories: 123
Total Fat: 9 g
Cholesterol: 0 mg
Sodium: 223 mg
Carbohydrates: 10 g
Protein: 2 g
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