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NEW GREEN CUISINE


Maple Vinaigrette

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Using maple syrup instead of refined sugar is a great way to green your diet.

TOTAL TIME
5

INGREDIENTS
1/4 cup cider vinegar or red wine vinegar
1/4 cup olive oil
3 tablespoons maple syrup
1 tablespoon plus 1 teaspoon Dijon mustard
Salt and ground black pepper

PREPARATION
Into small bowl or jar, measure vinegar, oil, syrup, Dijon, 1/2 teaspoon salt, and 1/2 teaspoon pepper; mix with wire whisk or fork (or cover jar and shake) until well blended. Cover and refrigerate up to 1 week. Stir or shake before using.

NUTRITIONAL INFORMATION
(based on 1 tablespoon)
Calories: 55
Total Fat: 5 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 105 mg
Carbohydrates: 4 g
Fiber: 0 g
Protein: 0 g

Originally published in


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