ADVERTISEMENT
NEW GREEN CUISINE


Avocado and Ham Sandwiches

Share


Let the mild, nutty flavor of avocados stand in for Swiss cheese in this classic ham sandwich.

TOTAL TIME
15

INGREDIENTS
2 ficelle loaves, about 18 inches each
1/4 cup butter, softened
2 tablespoons Dijon mustard
1/8 teaspoon coarse black pepper
3/4 pound sliced Virginia ham
3 large avocados, peeled and sliced

PREPARATION
1. Cut each ficelle loaf into 3 equal pieces, and split each horizontally along one side, leaving the other side intact. Open the pieces so they lie flat.

2. Stir the butter, mustard, and pepper together until smooth, and spread on both sides of the bread. Layer with the ham and avocado, and sprinkle with the sea salt.

3. Wrap the sandwiches with parchment, and tie with a string to secure. Keep chilled and serve within 3 hours.

Tip: Ficelle is a thin, chewy baguette loaf. Substitute one standard baguette for 2 ficelles: Just cut the heels off the ends and make each sandwich a little bit shorter.

SERVING SUGGESTION

Enjoy with Sweet Potato Fries and Escarole and White Bean Soup.

NUTRITIONAL INFORMATION
(Based on individual servings)
Calories: 400
Total Fat: 24 g
Saturated Fat: g
Cholesterol: 45 mg
Sodium: 820 mg
Carbohydrates: 31 g
Fiber: 7 g
Protein: 15 g

Originally published in


Share

Comments  |  Add a comment

Connect with The Daily Green
ADVERTISEMENT
The Dirty Dozen Foods
Vegan and Vegetarian Recipes
Natural Superfoods
Green Your Pantry and Kitchen
Natural Health Foods
Search for a location:
Enter your city or zip code to get your local temperature and air quality and find local green food and recycling resources near you.

ADVERTISEMENT
The Daily Green on Twitter
@the_daily_green
72,168 followers
Sign up for The Daily Green's free newsletter!