Wednesday, February 10
ADVERTISEMENT
NEW GREEN CUISINE


Goat Cheese and Arugula Sandwiches

Print RSS Share Facebook Twitter
Photo: Claude Dagenais / istock


Great sandwiches start with fresh and flavorful ingredients. Check out a sandwich that's the perfect fit for an afternoon meal.

SERVINGS
4

TOTAL TIME
15

INGREDIENTS
4 roasted red bell peppers, sliced into strips
1 garlic clove, minced
1 tablespoon balsamic vinegar
1 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 French baguette, 16 to 20 inches long
3 tablespoons black olive paste
4 ounces goat cheese, soft
1 1/2 cups arugula leaves

PREPARATION
1. In a bowl, combine peppers, garlic, vinegar and oil; toss to combine. Season with salt and pepper.

2. Slice baguette in half lengthwise. Spread one half with olive paste and the other half with goat cheese. Layer pepper mixture and arugula over olive paste. Top with remaining baguette. Cut across into serving pieces. (The sandwiches will keep, wrapped in plastic wrap, in a cooler with a cold pack for up to 8 hours.)

NUTRITIONAL INFORMATION
(based on individual servings)
Calories: 238
Total Fat: 11 g
Cholesterol: 13 mg
Sodium: 788 mg
Carbohydrates: 26 g
Protein: 9 g

Originally published in


Print RSS Share Facebook Twitter

Comments  |  Add a comment

so far..
loading.. please wait
ADVERTISEMENT
The Real Food Diet
Healthy Seasonal Recipes
12 Foods To Eat Organic
5 Ways to Save on Organics
Search for a location:
Enter your city or zip code to get your local temperature and air quality and find local green food and recycling resources near you.

ADVERTISEMENT
Hearst Digital Media