NoTakeOut Grocery List

Grocery List:

Fruits, Vegetables and Herbs:

5 medium yellow onions

One 3-inch piece fresh ginger

2 small green cabbage

3 lemon, preferably organic

1 bunch scallions (you need 6)

2 medium sweet potatoes

2-inch piece fresh ginger

2 bunches basil

1 box cherry tomatoes

2 bags arugula (or 8 cups)

3 large, ripe tomatoes

3 medium zucchini

1 large onion

3 shallot

1 head crisp lettuce (iceberg is great for this)

Meat, Poultry and Seafood:

4 chicken legs and thighs

1-1/2 lbs. halibut (preferably from the Pacific)

Four thick slices (about 1/4-inch) Prosciutto

1 lb. sliced bacon, preferably nitrite free

Dairy:

7 oz. plain yogurt (we like Greek)

8 oz. Feta cheese

2 oz. Parmigiano Reggiano (about ½ cup grated)

Bread and Grains:

Your favorite sandwich bread

Fresh, crusty bread

4 cups basmati rice

1 lb. tagliatelle, preferably unenriched

Other:

1 small bag raisins

1/3 cup roasted cashew pieces

8 oz. black olives in brine

1 small bag walnuts

2 lbs. fennel bulbs

2 cans cannellini beans

Also, make sure you have these basics on hand in your pantry:

Black pepper

Canola oil

Garlic

Hot paprika

Sea salt

Cinnamon stick

Peanut oil

Soy sauce

Whole cloves

Extra-virgin olive oil

Unsalted butter

1 quart chicken stock

Mayonnaise

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