Healthy Super Bowl Snacks

How to cut 1,700 calories from your super bowl snacking (and still have fun).

By Lauren Slayton

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Beer

We have to start with the beer. We conducted a highly scientific study, which involved polling a group of twenty-something guys and asked, "What are the beverages we should look into for a Superbowl story?" We came back with a one-item list:

  • BEER.

Food Fumble: If you consume six regular bottles of beer you have ingested 900 calories before eating a thing. To burn this beer off you'd have to play (not watch) 90 minutes of football.

Food MVP: Go for light beer and stick to one per quarter, or four per game. You'll be at 400 calories, half the "fumble" scenario.

Related: 9 of the Best Green Brew Pubs in the U.S.

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