How to Cut 1,700 Calories from Your Super Bowl Snacking (and Still Have Fun)
Drink beer, eat the same snacks – and keep it healthy (or at least healthier) with these 5 simple substitutions. By Lauren Slayton
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Beer
We have to start with the beer. We conducted a highly scientific study, which involved polling a group of twenty-something guys and asked, "What are the beverages we should look into for a Superbowl story?" We came back with a one-item list:
- BEER.
Food Fumble: If you consume six regular bottles of beer you have ingested 900 calories before eating a thing. To burn this beer off you'd have to play (not watch) 90 minutes of football.
Food MVP: Go for light beer and stick to one per quarter, or four per game. You'll be at 400 calories, half the "fumble" scenario.
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