How to Cut 1,700 Calories from Your Super Bowl Snacking (and Still Have Fun)
Drink beer, eat the same snacks – and keep it healthy (or at least healthier) with these 5 simple substitutions. By Lauren Slayton
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Dips
A lot of tailgate food revolves around condiments: The cheese, the sauce, and the dips. No food incorporates more of these than 7-layer dip.
Food Fumble: The 7-layer dip has 7 layers of refried beans and cheese and 400-500 calories per cup.
Food MVP: Although salsa has almost no calories we're not suggesting anything this drastic. Simply replace 7-layer dip with good ol' guacamole and you'll slash your calories in half.
Related: 80-Calorie Guacamole Recipe
More Healthy Food Tips
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6 Scandalous Foods
8 Foods to Eat Raw
9 Food Label Lies!
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