How to Cut 1,700 Calories from Your Super Bowl Snacking (and Still Have Fun)
Drink beer, eat the same snacks – and keep it healthy (or at least healthier) with these 5 simple substitutions. By Lauren Slayton
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Snacks
While you may be somewhat aware of your meal foods, you can't sit through a Super Bowl (or even watch Super Bowl commercials) without talking snacks.
Food Fumble: One large handful Chex Mix or other snack mixes packs 390 calories. We were shocked a cereal-based mix could be so caloric until we saw the recipes calling for a pound of butter!
Food MVP: Pistachios or peanuts in their shell. We love these "activity" snacks as the shelling naturally slows you down. They contain good fats and stress-reducing crunch. One handful or ounce: 170 calories.
More Healthy Food Tips
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6 Scandalous Foods
8 Foods to Eat Raw
9 Food Label Lies!
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