A Vegetarian 4th of July Menu
From bulgur burgers to cherry vanilla ice cream, these seasonal and organic 4th of July recipes will keep your guests coming back for seconds, thirds ... even fourths.
By Gloria Dawson
Bulgur Bean Burgers
The ultimate vegetarian friendly burger featuring hearty black beans and flavorful spices.
Embrace the Box
You may already be familiar with Yellow and Blue's Malbec. A red wine made with organic grapes and boxed in environmentally friendly Tetra Paks, which weigh less than traditional glass bottles, thus reducing carbon emissions from their shipping. Oh, and they're super affordable (around $12 for a liter). Low carbon emissions, organic and cheap a triple threat! Instead of red, perhaps you'd like to cool off with a glass of white or rosé during the summer months. Well, you're in luck: They've recently released a fruit-forward white and crisp rosé, and both are perfect for your Fourth of July party.
For more boxed wine options take a look at our 8 Boxed Wines and 8 Meals to Pair Them With.
Organic Brew
Serve organic beer this Fourth of July. It's an easy way to slip some sustainability into your meal, and nothing beats cold beer if you're trying to convince some not-so-green friends of the merits of your sustainable lifestyle. Take a look at our list of Organic Beers for Summer.
Vegetable Grill with Balsamic-Red Wine Glaze
Let the farmers' market dictate what veggies you'll be grilling up this Fourth of July.
Corn on the Cob with Lemon-Basil Butter
This classic barbecue staple is grilled and dressed up with lemon-basil butter.
Corn on the Cob with Lemon-Basil Butter
If corn is not in season around you, try Squash Blossom Fritters.
Avocado and Strawberries with Honey Vinaigrette
Perfect for a first course or even a dessert on any hot summer day.
Cherry-Vanilla Ice Cream
It's never too hot or cold to enjoy homemade ice cream.
Strawberry-Rhubarb Pie
Honey-Glazed Grilled Plums
The grilling doesn't need to stop after dinner. Serve these plums with a scoop of ice cream for the perfect summer dessert.





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