Keep a Pitcher of Water in Your Fridge

Photo: Seb Chandler/istock

By Brian Clark Howard

Such a simple action as filling a container of water from the tap and placing it in your refrigerator provides several benefits in terms of energy and water savings, as well as your health.

For one thing, a pitcher full of water will help your refrigerator keep your food cool more efficiently, much like how a cold ice pack works in a cooler. Also, whenever you want a glass of water, you won't have to let the tap run for a few moments to obtain a cool temperature, cutting down on waste. You won't need as much ice, which requires energy to make.

Having cold water at the ready will discourage you from reaching for disposable plastic water bottles, which have a sizable environmental footprint to produce, ship and store.

You'll also be likely to drink more water, keeping hydrated while avoiding sugar-loaded sodas and other alternatives. Plus, when tap water sits for a while (particularly when uncovered), much of the chlorine that is present from the filtration plant evaporates out. This means you're enjoying a tastier drink, and cutting down on the toxins, extremely dilute though they may be, that enter your body. Doesn't that sound refreshing?

COMMENTS ()