Joys of the 100-Mile Diet

My wife and I have been trying the 100-mile diet for a little over a month now and physically both feel better for it. We never realized just how bad processed foods were for you and how easy it is to buy local foods. But the best part about this whole change has been getting to know our neighbors that have farms where we get our food from. If we hadn't started this I'm sure we'd still be driving by their places and simply waving to them from our cars. Now we stop to chat and we''ve even gotten to know each other's families. We look forward to more blogs by James and Alisa, they're our inspiration. Michael