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11 Creative Ways to Get Your Kid to Play Outside

These tips will help families get a daily dose of nature—to improve children’s physical, mental and emotional well-being.

By Dan Shapley
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Camp Out in the Back Yard

camping, backyard campout, nwf, national wildlife federation, no child left inside, be out there kids in a tent in the backyard

Kids today spend 55 hours a week indoors using electronics, and less and less time outdoors. But how do you get your kid to experience the wonders of nature, develop creativity and learn to appreciate the virtues of quiet? Here, The Daily Green presents some ideas in conjunction with the National Wildlife Federation's Be Out There campaign, which urges parents to give their children a "Green Hour" each day: one hour outdoors engaging in unstructured play (BeOutThere.org).

One idea? Camping. The outdoor vacation is making a comeback! Hiking and camping have been increasingly popular in recent years, and there's no better way to introduce your child to the wonders of the outdoors. But if your family's not quite ready for wilderness camping, organize a campout in your own backyard! It's cheap, fun and easier than you think. The Great American Backyard Campout is June 25, 2011. For more information, visit BackyardCampout.org.

Watch (or Catch) Fireflies

fireflywatch, fireflies, lightning bugs firefly or lightningbug

Fireflies are one of the harbingers of summer — and an early inspiration for many people venturing outside. You can teach your child about the wonder of bioluminescence by simply punching some holes in the lid of a jar and sending him or her out into the night.

Or, you can go a step further by recording and sending your observations to scientists trying to understand more about the habits of these delightful but little-understood beetles. For more information about FireflyWatch, visit mos.org/fireflywatch.

Watch Wildlife

nature deficit disorder, no child left inside, be out there, nwf, national wildlife federation kid in woods with binoculars

A recent Kaiser Family Foundation study found that kids spend, on average, more than seven hours per day with electronic media. The antidote for gamer's eye and texter's thumb is right outside the door, where neighborhood nature offers sights, sounds—even smells—to engage and recharge all of a child's senses.

One great way to start? A citizen science project like NestWatch (www.birds.cornell.edu/birdhouse), a program of the Cornell Lab or Ornithology that gathers valuable scientific data about nesting birds from neighborhood observers across the world. For more ideas, try the National Wildlife Federation's Wildlife Watch at nwf.org/wildlifewatch or The Daily Green's list of citizen science projects at thedailygreen.com/science.

Turn your wildlife expedition into a "photo safari," or guide your child in the creation of a nature notebook. For nature photography inspiration, check out nwf.org/photozone and to find a local park try nwf.org/naturefind.

Check Out the Pigeons

pigeonwatch, pigeon, celebrate urban birds, citizen science pigeon

Not every lover of the outdoors lives on a ranch in the countryside. Most of us live in cities, and that's why there's PigeonWatch. Perfect for kids, PigeonWatch is a Cornell Lab of Ornithology program that's nine parts education to every one part science. It's a good way for city kids to become familiar with a common — and surprisingly beautiful bird (really, give "flying rats" a second chance!).

Another of the lab's programs, Celebrate Urban Birds, goes further, asking participants to spend 10 minutes observing 16 urban birds and reporting their observations. It's a good way to get to know local crows, robins, orioles, swallows and even more exotic species, like the black-crowned night heron and the peregrine falcon.

For more information, visit birds.cornell.edu/pigeonwatch or birds.cornell.edu/celebration.

Tend a Garden

gardening, girl in the garden girl in the garden

Gardening is a great family activity that can help teach children about so many things—life cycles, pollination, and nutrition, just to name a few. Whether it's in your own yard or a community garden plot, why not plant a garden with your child—one to benefit both humans and wildlife? The National Wildlife Federation has tips for making your garden friendly to birds, bees and other wildlife (nwf.org/gardenforwildlife). Research shows that children who plant vegetable gardens tend to make healthier nutritional choices as adults.

Join MonarchWatch

monarch butterfly, monarchwatch monarch butterfly

Monarch butterflies are among the most beautiful in the United States, and there are several programs set up for kids and adults to learn about their incredible lifecycles (including a migration to Mexico and back that unfolds over more than one generation) while helping scientists keep tabs on their fragile population.

You can start by identifying milkweed, which is a prime food source, and the colorful larvae, but most kids will reserve their excitement for MonarchWatch, a citizen science program that involves either carefully catching butterflies, collecting information about their weight and health or counting them as they flit by.

For more information, visit MonarchWatch.org.

Make Art from Nature

flower pressing, be out there, nwf flower pressing Stop to smell the roses—and to appreciate any of the wildflowers your family can find growing nearby. Make a keepsake of a favorite natural find: press your flowers or make leaf prints. To press flowers, simply put them between pieces of wax paper and close them in a big book. To make leaf prints, ink a leaf with a sponge and press it into paper for an instant artistic creation!

Go on a Treasure Hunt

treasure hunt, letterboxing, geocaching, be out there, nwf treasure map

Ever try letterboxing or its high-tech counterpart, geocaching? Both involve hunting for objects or landmarks in the outdoors, both require some problem-solving skills and both encourage participants to explore new areas. These family-friendly activities are a great way to have fun together outdoors, get some exercise and work on skills such as problem solving, map reading and math. Another idea: Have your kids make a nature map of the neighborhood, so they learn to define their own special natural places.

For more information, visit Letterboxing.org or Geocaching.com.

Take a Night Hike

night hike, moon, be out there, nwf moon in sky Exploring nature doesn't have to stop when the sun goes down. Spend some time with the moon, the stars and all the animals that like to be active at night. Go for a moon walk, trace the constellations of stars, learn to identify nocturnal insects and have your child keep a moon journal that will help your child understand the phases of the moon. The darkness outside makes it more of an adventure!

Build a Fort

nwf, national wildlife federation, fort, no child left inside, be out there kids building a fort No batteries, no instructions—just a lot of fun and satisfaction. Bushes, trees, cardboard boxes, old blankets—you may have turned them into a secret play space when you were a child; don’t let your kids miss the chance to exercise their imaginations and build a fort of their own. All you need is some fort-making materials: some long branches, an old appliance box, a sheet ... or any number of other materials. Let your child's imagination run wild.

Join WebWatch

spider web, spiderwebwatch spider web

Perfect for the young Spider-Man fan, WebWatch is a citizen science project designed to excite kids about the natural world while helping scientists keep tabs on nine species of spider (none of them venomous, of course). Scientists actually know very little about the 4,400 species of spiders in the world; your child can help!

For more information, visit SpiderWebWatch.org.

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