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The Right, and Wrong, Fabrics to Look for In Pajamas

The cool weather is coming and my mother asked me the other day if she could buy my girls some winter pajamas. This was obviously a great offer, but the pajama question is complicated, and as I started in on my spiel I could practically see the wind coming out of her sails. Okay, so maybe it’s not that complicated, but there are a couple of things to consider when dressing little ones for bed.

In 1971 the Consumer Product Safety Commission (CPSC) standardized children’s sleepwear specifying that garments exposed to an open flame for 3 seconds must self extinguish. You might remember a stifling pair of polyester pajamas from your youth; polyester was a popular bedtime fabric because of its inherent flame resistance -- most polyesters anyway, including modacrylic (Verel, SEF, Kanecaron); matrix (Cordelan); and vinyon (Leavil). Flame retardants are woven into the fabric during manufacture and become part of the fabric’s molecular composition. The resulting polymers are very stable, so you’re not compromising your child’s health, just their comfort. (There is an environmental negative in that polyester is made from non-renewable petrochemicals however.)

Cotton clothes treated with chemical fire retardants were approved by the CPSC, but untreated cotton ...



5 Baby Sleep Secrets


My biggest fear in the weeks leading up to the birth of my first child wasn’t missing movies, or fifty hours of labor, or tearing horribly (that was my second biggest). All I kept thinking about, with the kind of dread I used to feel for math finals, was the loss of daily sleep to come. I figured if so many hard things about a new baby never even get mentioned, the amount of talk sleeplessness gets must mean it applies to 99% of parents. And I guess this is because sleep issues are never one-sided. If your baby isn’t eating you still manage to get some dinner, and if she’s crying her eyes out you’re probably mostly just watching her, but if she’s not sleeping peacefully, there’s no way around it, neither are you. I wasn’t into a lot of pre-baby parenting advice and didn’t read a lot of books, but my ears definitely pricked up any time conversations veered towards sleep and sleep tricks. Instead of taking a wait-and-see approach, we adopted the philosophy of Gina Ford, who wrote a book called The Contended Little Baby that freaked any friends who saw it on my table because she’s British and strict.

Ford believes in black out curtains for the nursery, and won’t even consult with parents who don’t have them. Maybe we were being defensive to the point of dramatic, but my thinking was that if I hadn’t tried absolutely everything to make sleep easy for the baby, if she didn’t sleep I wouldn’t know why. I realize now ...



A Practical Guide for Protecting Your Child from Toxic Stuff

There’s an excellent Los Angeles-based organization I’ve linked to many times on this blog – Healthy Child Healthy World. It was a great resource (back then it was called the Children’s Health Environmental Coalition) for us when reporting The Complete Organic Pregnancy and continues to be helpful today. It is one of the first places I send parents who are just tiptoeing into this world. It’s serious without being scary, and manages to be welcoming at the same time. ...



Finding Organic Vitamins

My daughter is about to turn two and I don’t give her vitamins. I try to rely on feeding her a varied, excellent organic/local whole foods diet to get in her what she needs. But sometimes she is picky and weeks go by when I’m thinking she hasn’t had enough protein or orange vegetables or leafy greens. Or I look at her winter-pale face and wonder about her vitamin D level. ...

The Proof is In: Organic is More Nutritious

Studies in Britain justify the extra pennies spent for organic milk.




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Two down-to-earth experts answer your questions about raising children toxin-free... read more.
about the authors
Alexandra Zissu

Alexandra Zissu

Alexandra Zissu is a co-author of The Complete Organic Pregnancy... read full bio.
Deirdre Dolan

Deirdre Dolan

Deirdre Dolan is a co-author of The Complete Organic Pregnancy... read full bio.
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buy the book

The Complete Organic Pregnancy
What you need to know - from the nail polish you wear to the bed you sleep in to the water you drink.
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