Monday, December 1
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Alexandra Zissu

How to Find Safe, Truly Eco-Friendly Blackout Shades for the Natural Nursery

Friends and family like to query The Organic Mom. Often. And good thing - their questions often spur me to find out tips and resources I'm glad to have at my fingertips for other families and myself.

For example, this question from a good friend/mom of two popped up in my inbox over the weekend:

We are in the market for some blackout shades (or just good, effective ones) for the children's room. I remember the ones I ordered in L.A. off-gassed so noxiously we had to send them back. Any recs? Xo

I set about poking around online and calling all of my go-to sources (including my co-author Deirdre, who made her own curtains out of dark velvet flannel with cotton lining). I remember the frantic emails from this friend about said stinky shades a few years ago when her older child was an infant. She - well meaning - bought blackout curtains to help her daughter sleep and wound up with some seriously smelly fumes. ...



Why I Don't Drink Bottled Water

I have a question for you (I searched for an answer in your blog, but couldn't find it). What's the best solution to drinking filtered water on road trips and vacation? I hate buying bottled water, so I always fill up my reusable glass VOSS bottle at home before I go ... but that only lasts so long. Then I usually just end up drinking tap water (but I hate doing that too). Do you bring a Brita pitcher or filter with you, buy bottled water, or...? I'd really like to know what the best solution to this would be.

Thanks!

Kim


Interesting question. I never buy bottled water at home not only because of the environmental impact of all of those bottles but also because I've known for years what the Environmental Working Group confirmed a few weeks back - just because its in a bottle doesn't mean it's purer. In fact, the only thing you're guaranteed of when buying bottled water is getting ripped off. A lot of (expensive) bottled is actually the same old (free) tap water you're looking to avoid. Their recent investigation found bottled water contains disinfection byproducts, fertilizer residue, and ...



No Shoes Indoors for the Family! What About the Family Dog?

kid walking dog

One of my most frequent suggestions on how to reduce indoor air pollution, exposure to chemical residue, and general grime - take off your shoes before entering or just after entering your home - seems like a total no brainer. It's common sense that you shouldn't trudge through the New York City subway (as I do), then track in that truly grim dirt and grime to where your baby is crawling. It used to require some coercing of our friends when they came over back before we all had kids to get them to go shoeless in our home. But now everyone I know with kids takes off their shoes. So much so that our preschool teacher keeps having to remind parents to keep their children's shoes on when they arrive at school. These kids just aren't accustomed to wearing shoes inside.

But there's a population of greenies who hesitate re jumping on the shoe-off bandwagon: dog owners. Why bother taking off their shoes, they ask me, if their dogs are trekking in the same gunk they're supposed to be minimizing?



Morphing The Green Nursery Into An Eco-Preschooler's Haven

I have long dreaded moving my daughter into a twin bed, and not for the regular reasons parents dread this inevitable transfer. I wasn't worried she wouldn't sleep as well as she did in a crib because, truth be told, she never slept in one but rather with us in our "family" bed. Instead, I was concerned about the piece of furniture itself. What sort of wood would it be made of? What about its stain or varnish? Would there be some unavoidable join glue or otherwise hidden part of formaldehyde-filled particleboard? What kind of chemicals would it release into her air as she dozed?

So ...



An Itchy Organic Mom: Gentle Cures for Eczema

It's finally cold here in New York. Most heating systems aren't yet turned on so we've been traipsing around in sweaters and hats. Today, after a wind gust almost picked her up and blew her down the street, my daughter laughed and screamed, "I'm freezing!"

Season change is fun. It's also itchy. I have battled dry skin and eczema for years, especially on my hands. I used steroid creams to treat them before I knew better, and read enough to entice me to give them up just before I got pregnant. Phew. I even gave up peanuts while pregnant because some research (largely British) said it would reduce the likelihood a baby of a mom with eczema would (also) have allergies. I'd do anything not to pass this along to her. Well so far so good on food and seasonal allergies. But she currently has several patches of her very own eczema. Argh!

Since giving up the steroids, I have spent a lot of time testing and coming up with a list of products that work to quell the rash when it flares....



10 Cheap Ways to Be an Organic Mom

I've been told over and over again - wrongly, I feel - that being an organic mom is only for the elite. I counteract this claim constantly, and have written here about being a frugal organic mom. The current economic situation has certainly meant I've been thinking more and more about living eco-cheaply. Still, for the most part, the audiences I've been speaking to lately haven't been requesting information on how to go green and save green at the same time.

This week, however, I'm going to talk to some pregnant teenagers, some of them homeless or formerly homeless. This is something I have wanted to do for a long time and I'm thrilled to have the opportunity. As I prepared for the talk, I went over my general talking points and was encouraged by how little editing I had to do. True to claim, most of my top ten (which is really a top umpteen) list can be done with very little cash. Some of my most important suggestions are even free -- taking off your shoes before or just after entering your home doesn't cost a cent and goes a long way towards minimizing chemical exposure indoors. Below are ten other areas I always talk about; none of these suggestions are more expensive than their conventional counterparts:



Just What Are Calico Critters Made From?

calico critters

Like most parents these days, I'm very concerned about the toys I bring into my home, and even more concerned about the toys other people bring us as well-intentioned gifts. We don't actually have very many toys (less is more...) but I try to mainly buy wood, largely unpainted, and from small companies that disclose where they manufacture their goods. If I'm in the market for something only available from a new-to-us brand, I always research it on HealthyToys.org as well as Consumer Reports before I shop. And I never, ever go into a toy store with an I-want-it-all-now toddler. If I happen to have her with me when I'm toy shopping, I explain very carefully that we're only in there for something specific, usually a gift for someone else. But, as with all of my best laid plans, they're just plans. We live in the world. Not everything is controllable.

The fact that my daughter has fallen madly in love with Calico Critters falls squarely in this realm. ...



The Trouble with Single-Dose Vaccines

vaccines

Some green-leaning parents who are concerned about effects of vaccines, but convinced enough of their safety by current science that they do not want to forgo them altogether, take other, much less drastic measures. They stretch the timeline of when the shots are given, so their children are a bit older for the brunt of them. And they split up the MMR (measles mumps and rubella) vaccine into three single-dose shots instead of giving all three at once.

But on parenting boards across the internet, there has been a bit of a panic lately as families who have gone the split-them-up route are finding themselves two/thirds done with no sign of the third dose available anytime soon. In the New York area, I'm hearing, the rubella component is on backorder at many pediatricians' offices and in neighboring pharmacies known previously to carry it. This comes at a time when schools are asking for forms proving students are up to date with their vaccinations. This creates quite a conundrum.

Parents are now facing the possibility of having to give their child the combined shot they worked to avoid, on top of the two individual dose shots they've already administered, in order to be up to date....



The Power of an Hour: What We Gain When We Turn Out the Light

 

light switchWhen I was growing up, my mother was always after family members to turn off lights in rooms they weren't using. It's a common sense policy I'm pleased she nagged into me; now it's second nature. Last week I was having (Irving Farm) coffee with a green leaning architect, Julie Torres Moskowitz , who contributed an essay about building a nontoxic nursery to The Complete Organic Pregnancy at one of my favorite green leaning local spots, The City Bakery. As we caught each other up on our latest projects, and chatted about the overabundance of greenwashing, especially in the building supply arena, a bakery worker with a tray full of votive candles walked around the space, placing one on every table. It was seriously odd - not only have I never seen candles at The City Bakery, it was 10:30 in the morning. We half-joked about the economy being so bad that they had to resort to flames instead of electricity. Our conversation shifted for a while, and I forgot about the candles until suddenly the lights went out and the candle-toting server wooshed by lighting wicks. ...



Why I Don't Let My Daughter Play in the Sand Box

girl in sand box

When my daughter was very young, I didn't let her in the sandbox at our closest local playground. Sometimes she would come home from a grandparent-initiated visit to said playground with telltale grains in her shoes and I'd try to grin and bear it. (My own mother would get an earful!) But my gut feeling was the thing was a cesspool of germs, roundworm eggs, pesticide and car-exhaust residue, lead dust, general city filth, old Band-Aids, rat shit, and worse. Why oh why would I willingly allow my kid to dig into that, then stick her filthy little adorable fingers in her mouth!? I get that sand play can help intellectual development, but, um, I'm pretty good about making up for what she might lose out on in the sand. I remember an article in The New Yorker that came out right when I was in the not-allowed-in-the-box phase that helped put me off. I cringe when I see very young children in the sandbox, or kids romping around in there with their shoes off - who knows what sharp matter is buried in there?

As my daughter has gotten older, it has been harder to keep her out of the sandpit. Especially if we're on a playdate and her friends are hopping in. The powers that be recently put new sand in my local box and so that made me feel better for about 24 full hours. In general, I still avoid it like the plague (maybe there's plague in there?) without really resisting it out loud for fear she will (oppositionally) fall madly in love with it. But from time to time she goes in. So when someone asked me recently if sandboxes are safe, I relished the opportunity to research my gut feeling.

Turns out I'm in good company when it comes to telling parents to keep the kids out of the box. ...



Getting to the Roots of Our Food

 

carrotsThere is no melancholy quite like the ache of when summer turns to fall. So. Depressing. Thankfully, this is exactly when my CSA farmer hosts a yearly farm visit. I have been a member of Stoneledge Farm in South Cairo, New York for eight years now, but (no) thanks to work, countless weddings, births, and infants (in that order), I haven't been able to make an autumn pilgrimage in seven or eight years (parenthood makes memory foggy). My daughter has had so much fun picking up our weekly veggie and fruit deliveries at the local Y this year that I was determined to show her where, exactly, her food comes from. So I cleared the calendar. And we went. My fingers are still stained with dirt and raspberry juice as I type. I didn't want to miss the opportunity to write happy -- for the first time in a long time I'm feeling elated. 

It's not an easy time to be an organic mom (or anyone else for that matter). In this pre-election frenzy, I find myself worrying about the fate of the earth my daughter has inherited more than ever. If certain people get in office, what will her future look like? There's so much focus on motherhood and babies suddenly but will she even have the luxury of having her own baby? What will the world be like then? Usually I curb these fears by throwing myself further and further into the green movement, research, and trying to educate and indoctrinate as many people as I can.

Attempting to live green can be a Wild West experience. But my food has never felt questionable. For almost a decade now during growing season (mid-June to Thanksgiving), my weekly CSA deliveries of fresh, local, seasonal, sustainable, organic produce have truly been the highlight of my life. As odd as this sounds, I feel honored by the bounty, proud to be a part of a farm, delighted to have this access. Knowing where my food comes from and who grows it in this day and age has always felt like a miracle. Sacred and necessary. ...



DIY Non-Toxic Toys: Packaging-Free Fun

mary's softdough

We recently returned from a longer than usual summer vacation. We spent a few weeks away from our New York City apartment, alternating between sets of grandparents. It was great for all of us to be outside most of the time, visiting relatives, being able to do things like pick and eat cherry tomatoes off the vine. The babe played and played, and I (thanks to ample family babysitting) got a lot of writing done. But at some point during the second week my daughter started saying she missed her home, her "little" bed, her toys. This shocked me. First, she's only two and a half so the idea that she would be homesick was surprising. Second, she was nestled so firmly in the bosom(s) of her family, with all sorts of new grandparent-gifted toys, not to mention cousins to play with, how could home even compare? But she insisted she missed New York. So I asked her what she missed the most. Her answer? Play dough.



Back to School? Don't Go Shopping!

For the first time in a long time, this summer-to-fall shift is a back to school moment for real in my household -- my two and a half year old begins a (very minimal) preschool program (in October). We're going with her, as it's a cooperative school, and generally anticipating a tremendous amount of cuteness and hilarity. We're also anticipating an onslaught of stuff.

I am by nature and by profession anti-stuff -- how much junk does one kid need? I wasn't brought up this way and I used to be a big consumer. But the greener I get, the less stuff I can tolerate. Every person who asks me advice on how to stock a nursery pre-baby, for example, gets the same answer: all a baby actually needs is a boob, a diaper, and a swaddling blanket. How much does any of us really need? But there are certain times of the year, just as there are certain times in life (like the arrival of a newborn), that come with a stuff-alanche. For the beginning of the school year, I'm talking new clothes, new shoes, new book bags, new lunchboxes, pencils, pens, highlighters, white out, art supplies, pencil cases, stickers, notebooks, calculators, staplers, glue sticks, and so, so much more. I cannot begin to stress how much of this is totally, completely extraneous. What happened to the last school year's items? Did they suddenly lose their capacity to work over the course of a summer vacation? ...



In Search of a Celebrity Organic Mom

I’m not immune to the allure of celebrity. And I see how it sells green books. The ones with famous people attached to them absolutely have better Amazon ranks than those that don’t. Odd but undeniable.

So it’s only natural that I wish one of the bumps People, Us Weekly, and others are constantly writing about would suddenly start carrying around a dog-eared copy of The Complete Organic Pregnancy and telling the stalking paparazzi and all reporters they speak to just how important having an organic pregnancy is.

I see pictures of Jennifer Garner pushing a cart full of loaded cloth bags outside of a Whole Foods and wonder (longingly) if she’s the one to be our poster bump girl. I think she’s a much, much more likely candidate than Ashley Simpson. And I harbor a certain fantasy that perhaps (I hope) Jessica Alba read the book. I’ve SEEN several reports saying she has greened her recently born babe. InStyle wrote that she has an eco-nursery filled with organic cotton onesies and did eco-friendly renovations. It’s funny how taken the tabloids are with pregnancy. I get it -- I’m quite taken myself.

Wouldn’t it be great if the celebrity offspring on BabyRazzi.com were instead constantly covered on EcoRazzi.com? (haven’t yet surfed here? I warn you, it’s addictive.) And the outfits various supermarket checkout magazines are constantly highlighting on young Suri, Violet, and Shiloh? What if they were all organic cotton, fair trade, thrift store finds, or even hand-me-downs? That would make me so happy. And the bottle all of these same rags are constantly debating if Suri should still be carrying around at her age? What if it were glass? Not even BPA-free plastic but regular old totally inert and easy to recycle glass. That would really be something. ...



(Gently) Greening The Family Beach House

Ah the last days of summer. So bittersweet. And I'm not talking about saying goodbye to the weather. I'm referring to spending a few weeks at the decidedly ungreen family beach house. I've been coming to this shore house since I first met the babe's father, over a decade ago. It's owned collectively by his father, aunt, and uncle, and rented out for most of the season. But the end of August is family time, and they - we - descend in droves. There are highlights, for sure. But over the years as I have grown greener, I find it harder and harder to relax and have fun as I witness the insane amount of towels that get washed daily, the piles of paper plates and napkins that get trashed nightly, and toss and turn on the heavily fragranced sheets. Constant upkeep includes new (offgassing!) wall to wall carpets, regular (VOC-heavy) paint jobs, and the worst conventional cleaning products on the market. Another sore spot: a passsle of heavily scratched Teflon pots and pans. Ack!